14 Golden Mile Food Centre Stalls You Should Definitely Try
Blurb: The Golden Mile Food Centre in Singapore has all sorts of delicious cuisines available. With two floors, the centre […]
What’s The Fuss About Paleo Diet?
Like it or not, the Paleo diet is making its rounds. As part of the paleo diet, you typically eat […]
Plant proteins may help you live longer
Find out how plant protein can help you live longer A recent study led by Harvard University researchers found that […]
Early bedtime gives kids trim waistlines: study
Kids who sleep before 8pm are less likely to be obese in their teenage years, a recent study found. Tuck your […]
Healthy? Probiotics may not work on you.
Probiotics does little for healthy adults, a new study suggests, as there was no evidence to show it changes the […]
Being breadwinner: Why it weighs on men’s health
Being the main breadwinner harms a man’s health, a new study found. Slipping into the role had a positive impact […]
Choose regular cheese over low fat: study
People who ate regular cheese had higher levels of good cholesterol than those who chose low fat options, a study […]
A workout might be the best tonic for elderly: study
Having a workout regularly is more important for the elderly than most people think, according to a new research, The Straits […]
4 Easy Home Workouts For Tighter Abs- No Crunches Involved!
For busy professionals and those who hate having to go to the gym, here are 4 easy workouts that you […]
Snack on nuts to reduce inflammation: study
Eating nuts five times a week helps to reduce inflammation, according to a study in the American Journal of Clinical […]